4 Ways to Manage Memorial Weekend Munching!
Let’s talk about the upcoming weekend, Memorial Day, holiday eating, and how you can stay on track with healthy eating without sitting there eating an apple, a carrot stick and a bottle of water while everyone else scoffs down all the “goodies” and drinks their faces...15 Minute Rainy Day Soup
Once again it’s another chilly, rainy Saturday here at Noah’s Ark… Um, I mean New Jersey! But what a blessing it is to have an afternoon to relax, hang out at home with DaHubs and pups, and be curled-up cozy. It’s a perfect day to pull out my...More Precious than a Rose
This is a picture of a rose that I took recently. Beautiful in its simplicity. Just as it is. Not in some expensive crystal vase, not part of a vast array of flowers in some mansion estate garden. No it is simply there, standing lovely in its own matchless glory. I...Shake up Breakfast!
This morning I had so much fun teaching a rocking Pilates class! I sure am glad I made myself a killer wicked good shake for breakfast! This nutrient-dense super-healthy shake gave me the energy to do my best as a trainer, then take me all the way into lunchtime! I...About Me
Hi! I’m Linda!
My passion is to partner with women to help them discover their dreams, put feet to their faith, and live their healthiest lives filled with joy and passion!
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