Autumn Breakfast Smoothie 🍁🍂💛

It's finally here!!! Ahhh... I am celebrating my first Fall Sunday morning with my super nutritious and yummy smoothie!!!  it may hit the unseasonable 90s today, but my taste buds and tummy will be in complete denial enjoying my Autumn smoothie!  I was so excited to...

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GOODNESS

Galatians 5:22-23  But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. When you were little, I’m sure at some point you were instructed by your parent to be “good”.  But what did that mean?  Don’t...

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KINDNESS

Galatians 5:22-23 -- But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control." Next on our fruit tree is the fruit of kindness. The word kindness in the original New Testament Greek means moral...

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PRACTICING PRACTICAL PATIENCE

Galatians 5:22-23 "But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control." Patience comes from the Latin word... that translates as suffering, endurance, submission. The dictionary defines it as “the...

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PEACE

Cultivating peace in everyday living … How's that working for you? I think it’s fair to estimate that this is one fruit everyone wants in their lives. From pilgrimages to prayers to meditation and personal retreats, thousands spend untold time, money and energy on...

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JOY

Galatians 5:22-23 But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control… In our last blog post we discussed the fruit of LOVE. Today let’s look at the fruit of JOY. I have often read that happiness is...

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The Fruit Salad of Life: LOVE

Galatians 5:22-23  But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control… As a Christian life coach, many of my clients seek to incorporate their faith and values into both long-term goals/plans and in...

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Who’s Ready for a Great Breakfast?

Do you have time to cook a healthy breakfast each morning?  Me either! So here's a quick and simple solution (don't you love those???)!  So many of us are investing in an Instant Pot 7-in-one cooker (definitely NOT your grandmother's pressure cooker), so why not use...

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Fashionista Photo Fun! Wardrobe Planning Tips and Tricks!

Ever had a hard time figuring out what to wear first thing in the morning? You wake up, look in your closet, and sigh the same morning mantra - "I have nothing to wear!" then scramble to pull something together as the clock ticks later and your stress level climbs......

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Back to School – Plan and Organize Now to Save Time Ahead!

I thought I had more time!!! It's okay, relax, I didn't mean to scare years off your life.  After all, as a life coach I'm all about helping you make life better, not shorter! This week's theme of back to school will bring you ideas, tips and tricks to begin planning...

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