Cannon Cross Coaching http://cannoncrosscoaching.com Coaching Today... into Your Dreams for Tomorrow Sat, 22 Jul 2017 02:11:10 +0000 en-US hourly 1 Procrastination BREAKTHROUGH! http://cannoncrosscoaching.com/procrastination-breakthrough/ http://cannoncrosscoaching.com/procrastination-breakthrough/#respond Sat, 22 Jul 2017 02:11:10 +0000 http://cannoncrosscoaching.com/?p=849 Are you ready to begin fresh and break those chains of procrastination? Let’s do a quick review from the earlier posts this week. 1) Procrastination touches most of our lives. However, putting something off on occasion is not the same as a chronic procrastinator. 2) There are many Whys to our procrastination, and even more […]

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Procrastination – The Pain/Pleasure Principle http://cannoncrosscoaching.com/procrastination-painpleasure-principle/ http://cannoncrosscoaching.com/procrastination-painpleasure-principle/#respond Fri, 21 Jul 2017 02:44:08 +0000 http://cannoncrosscoaching.com/?p=846 What carries more motivational weight for you, pain or pleasure? Years ago, I attend a Tony Robbins training weekend, and one of the things he taught was that the two main driving factors for everyone are either pain or pleasure.  You are either moving away from the pain or moving toward the pleasure.  Yesterday we […]

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Procrastination: Unraveling the How and Why http://cannoncrosscoaching.com/procrastination-unraveling-the-how-and-why/ http://cannoncrosscoaching.com/procrastination-unraveling-the-how-and-why/#respond Thu, 20 Jul 2017 02:45:19 +0000 http://cannoncrosscoaching.com/?p=840 No, this is NOT a tutorial on how to procrastinate!  But keep reading… Yesterday we looked at the entire overall premise of procrastination, and today I’d like to touch on the why and how of it.  Why do we do this to ourselves?  There are a plethora of reasons, but ones that come to mind […]

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Procrastination… We All Do It But Nobody Wants to Admit It http://cannoncrosscoaching.com/procrastination-nobody-wants-admit/ http://cannoncrosscoaching.com/procrastination-nobody-wants-admit/#respond Wed, 19 Jul 2017 03:05:29 +0000 http://cannoncrosscoaching.com/?p=835 Yeah… the word alone puts a knot in your stomach, does it?  Procrastination – the act of delaying or postponing;  to put off intentionally and habitually; a postponement, “often with the sense of deferring though indecision, when early action would have been preferable.” It’s something most of us have struggled with at one point or […]

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Summer Skin Safety – Sunscreen http://cannoncrosscoaching.com/summer-skin-safety-sunscreen/ http://cannoncrosscoaching.com/summer-skin-safety-sunscreen/#respond Mon, 10 Jul 2017 15:31:06 +0000 http://cannoncrosscoaching.com/?p=828 Summer Skin Safety – GOTTA HAVE IT! As the temperatures climb into the 90’s this week here in New Jersey, thoughts are of cooling down by going “down the shore” ( what we Jerseyans like to call a visit to the beach), or finding the closest pool. We are all about fun in the sun, […]

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10 Days of Reading – Day 10 Final! http://cannoncrosscoaching.com/10-days-reading-day-10-final/ http://cannoncrosscoaching.com/10-days-reading-day-10-final/#respond Sat, 01 Jul 2017 02:41:10 +0000 http://cannoncrosscoaching.com/?p=824 As we come to the close of our 10 Days of Summer Reading Book Recommendations… I hope you have found a few books worthy of your beach bag or backpack or e-reader or audiobook!  Amazing the many ways we can consume literature these days, isn’t it? This last book explores our personalities, using the Enneagram, […]

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10 Days of Summer Reading – Day 9 http://cannoncrosscoaching.com/10-days-summer-reading-day-9/ http://cannoncrosscoaching.com/10-days-summer-reading-day-9/#respond Fri, 30 Jun 2017 02:41:59 +0000 http://cannoncrosscoaching.com/?p=821 This book refreshes like a clear-running stream through a mossy green forest. I couldn’t put One Thousand Gifts down – I think I actually fell asleep one night in a chair just because I couldn’t stop drinking in the beauty of her words on every page.  The sub-title is “A Dare to Live Fully Right […]

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10 Days of Summer Reading – Day 8 http://cannoncrosscoaching.com/10-days-summer-reading-day-8/ http://cannoncrosscoaching.com/10-days-summer-reading-day-8/#respond Thu, 29 Jun 2017 04:08:40 +0000 http://cannoncrosscoaching.com/?p=816 EVERY summer reading list MUST have some fiction… …a book that you sail away into, that captures you and takes you to another place, another time, another world – the world of fantasy.   That is exactly what you will find when you read C. S. Lewis’ classic series, The Chronicles of Narnia.  Now you […]

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