What we do repeatedly becomes part of who we are in life. If we eat junk food every day, it is going to impact our bodies with less energy, more weight/fat, and a plethora of heightened disease possibilities. But… If we choose to eat healthfully and exercise regularly, our bodies will positively reflect that as well. And so it is with our words, thoughts and attitudes. Like the old addage goes, “Garbage in, garbage out.”

Remember today that your words are precious commodities that have an amazing impact on you own life/health, as well as those around you.

“A word fitly spoken is like apples of gold in a setting of silver.” Proverbs 25:11