It’s finally here!!!

Ahhh… I am celebrating my first Fall Sunday morning with my super nutritious and yummy smoothie!!! Β it may hit the unseasonable 90s today, but my taste buds and tummy will be in complete denial enjoying my Autumn smoothie! Β I was so excited to share this with you I just showed you the container with the ingredients before I even blended everything — trust me there are NOT flowers and leaves coming out of the blender jar! Β LOL!!!!


🍁  1 scoop DoTERRA SLIM & SASSY vanilla protein powder

🍁  1 cup crushed ice

🍁 Β 1/2 cup Libby’s organic pumpkin

🍁  1/2 cup almond milk

🍁  1 teaspoon vanilla powder

🍁  1/4 teaspoon cinnamon

🍁  1/4 teaspoon ginger

🍁  1 drop doTERRA Wild Orange essential oil

🍁  1 tablespoon Bulletproof Brain Octane Oil (not pictured, oops!)

(Note: Β I’ve since switched my dry powder spices to Simply Organic brand, but am using up what I have in the spice rack first!) Β I absolutely love using doTERRA essential oils instead, but it’s always good to have a combination of both!

i combined all in my handy-dandy can’t-do-without Vitamix, blended, and did the happy dance around my kitchen table as I sipped my smoothie and dreamed of chilly breezes and falling leaves! πŸπŸ‚πŸƒπŸ˜Š

i hope you will try this delicious smoothie! Β You could also use 1 drop of doTERRA’s cinnamon and ginger essential oils, and a splash of vanilla extract instead of the ingredients above, and any milk of your choice, or even spring water. For all the doTERRA ingredients go toΒ and you can also click on the ingredients for links to purchase. Please note these are affiliate links. Β That being said I faithfully only recommend what I use myself!!

What’s your favorite Autumn smoothie recipe???