Personal Training

Linda offers private, semi-private and small group physical training using a variety of methods which include Pilates, weights, TRX, and kettlebells.  While some work can be done via Skype/online, the primary sessions are done in person.  Sessions are one hour.


Life Coaching

Linda offers private, semi-private and small group coaching sessions.  These sessions are done by phone, Skype, FaceTime, and occasionally in person.  It also includes email support.  Sessions are one hour.


Health & Wellness Coaching

Linda will partner with you to set up health and wellness goals, explore your nutritional needs, recommend meal plans/menus so you can make the best choices to fuel and maintain your body.  She can help you create a personalized training program to fit your schedule and life.  Sessions are done via phone, Skype, FaceTime, email, and occasionally in person, with email support.  Sessions are one hour.

About Me

Hi! I’m Linda!
My passion is to partner with women to help them discover their dreams, put feet to their faith, and live their healthiest lives filled with joy and passion!
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