Let’s talk about the big, red, heart-shaped elephant in the room… Valentine’s Day

For many people, Valentine’s Day and all the hoopla and expectation of it are not only costly and irritating, but painful for many reasons. Whether single or attached, it can create a plethora of problems. So that’s why I’m creating this ten day love challenge.

Let’s set a goal of showing love to yourself and others daily between now and the 14th. Let’s discover and implement methods to create a bunch of happy hearts by extending tangible actions of love. From nurturing yourself and honoring your own body, mind and spirit, to blessing family, friends, coworkers and total strangers, we will find things to do that will in some small but meaningful way plant seeds of love.

I hope you will join me on this challenge – because we all need a little love!