by Linda Cannon | Apr 26, 2016 | blog
Good morning and happy Tuesday! Don’t you love when friends share great tips, tricks and info on things they love and are using? I do! So today I want to share the love by telling you about several things that can help you TAKE BETTER CARE OF PRECIOUS, FABULOUS...
by Linda Cannon | Apr 21, 2016 | blog
One of the biggest challenges we have in achieving our fitness goals is finding the time to work out. I’m not talking about procrastination, either, where you say with sheepish conviction, “Oh yeah, I can’t go to the gym after work, I’ve...
by Linda Cannon | Apr 20, 2016 | blog
I’m getting ready to hit the Pilates studio for a few hours of coaching and my personal workout. Here I am with my trusty Shakeology container. So tell me… what do you see? Are you a glass half full or glass half empty kinda gal? Now… you may look...
by Linda Cannon | Apr 19, 2016 | blog
This past weekend I had a wonderful time at a women’s retreat in Cape May, NJ. As I posted on my Facebook page there was so much fabulous and uber-deeeelish food and goodies all over the place seemingly 24/7. So how did I resist going overboard and adding...
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