21 (1)It’s 21 days until July 4th — are you ready to get a new summer workout on?  Up for the challenge?  Weight it carefully if you care, because you are about to work one of the strongest and most important part of your body… the tongue.

You read it correct – the challenge is simply this:  starting today (Tuesday, June 14, 2016) you are going to place a moratorium on all forms of negativity in your words.  That includes criticism, slander, foul language, innuendos, outright gossip, condemnation, denunciation, fault-finding, verbal attacks, snarky comments, verbal bullets, and any other your words can turn negative.  You are going to detox your speech – what you say to others as well as negative self-talk.

For the next 21 days, you are to focus on a feast of powerful positivity, possibilities, and praise.  Each day you will make it a point to find the good in someone and let them know.  Encourage someone.  Let them know you care, you recognize their efforts.  Find a way to express your love and appreciation for another human being, from your closest loved ones to a total stranger on the street.  We are going to work hard to lavish love and plant a flourishing garden of healing.  Each day I will be offering ideas on how to do this as well as inspiring quotes to coach you along!

Workout gear needed:  a water bottle (in case you need to take a sip to stop something negative from slipping through the lips); a strong resolve, a jaw of steel, and a wicked good sense of upbeat humor.  Most of all, you will need a heart ready to commit to making your inner and outer world a better place with every word you take.  Oh and one more thing — I am giving away a FREE TRACKING TOOL!!!  For every positive conversation, you’ll track it with a heart.  EVERY TIME YOU SAY SOMETHING NEGATIVE — not that you will since you are committed, but just in case — you must put a checkmark on your FREE TRACKING TOOL.  

CLICK HERE FOR THE FREE TRACKING TOOL!!!

I hope you will accept this challenge with me and share your comments as you slim down your negative vocabulary, tone your terminology, and create a stunning new array of exquisite expressions that will create the most beautiful body of language you’ve ever had!

Have a blessed, beautiful and absolutely POSITIVE day!

Coach Linda