What Can YOU Do in a Fit 15?
One of the biggest challenges we have in achieving our fitness goals is finding the time to work out. I’m not talking about procrastination, either, where you say with sheepish conviction, “Oh yeah, I can’t go to the gym after work, I’ve...What Do You See?
I’m getting ready to hit the Pilates studio for a few hours of coaching and my personal workout. Here I am with my trusty Shakeology container. So tell me… what do you see? Are you a glass half full or glass half empty kinda gal? Now… you may look...Tasty Tuesday – My Temptation Tossing Chocolate Orange Shakeology Recipe
This past weekend I had a wonderful time at a women’s retreat in Cape May, NJ. As I posted on my Facebook page there was so much fabulous and uber-deeeelish food and goodies all over the place seemingly 24/7. So how did I resist going overboard and adding...Uh-oh! Time to Detox?
Did you overdo it with Easter candy yesterday? Feeling the YUCK of overeating/drinking? Ready to cleanse? We’ve all been there, done that! Let me share with you my own personal detox plan! I follow it for several days, or up to a week. It depends on my...About Me
Hi! I’m Linda!
My passion is to partner with women to help them discover their dreams, put feet to their faith, and live their healthiest lives filled with joy and passion!
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