Pumpkin Power Super Shake

You have probably figured out by now that I am a pumpkin fanatic!!! I confess, I'm obsessed with all things pumpkin... the taste, the scent, the beautiful shades of this multi-purpose fruit.  Yep, yep, yep I just love me some pumpkin! And since I love combining things...

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Pumpkin Spice Biscotti with Golden Pumpkin-Turmeric Milk

  GET READY FOR SOME SERIOUS PUMPKINLICIOUS!!! Today I’m sharing two “pumpkinlicious” recipes that are perfect after spending time in the cool autumn afternoons or evenings.  First I’m honored to be able to share with you a recipe from David Dial’s "Spiced” blog....

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Are You Ready for Pumpkin Passion Week?

I am a pumpkin fanatic!  There, I've confessed... I am obsessed with all things pumpkin – the smell, the taste, the color – just LOVE LOVE LOVE me some pumpkins!  So this week I am doing the serious happy pumpkin dance as we explore all things PUMPKIN!!!!!   Plus, I’m...

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Sweater Sunday Soup

Ready for something cozy warm, satisfying and altogether yummy? I am one happy camper.  It's Sunday, it's turned into a gorgeously sunny, crisp fall afternoon, and I am about to share with you a recipe from one of my favorite chefs, Barbara Ianna.  You can find her on...

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Overwhelmed? Take Baby Steps!

Overwhelmed??? The word alone can immediately weigh down your spirit.  The definitions range from Bury or drown beneath a huge mass Defeat completely Give too much of a thing to someone Inundate Raise your hand if you can relate!  Oooooo… there’s a lot of us, isn’t...

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Declare War on Your Allergies!

The Struggle Is Real! Strategic planning is paramount in any type of warfare.  Know your enemy and their approach/line of attack.  The more you know, the better you can plan your defense and counterattack.  The principles are the same when it comes to your health when...

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Blast Those Allergies!

Other Ideas: You can also diffuse by adding this recipe to a small pot of water and simmering it on your stove.  A super easy and inexpensive way to make a car diffuser is to simply put a few drops of the allergy bomb recipe on a wooden clothespin, and then snap it...

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The Blessings of Fall Allergies

Allergies - no laughing matter! As I was researching the problems of allergies... I discovered that ragweed is the biggest allergy trigger in the fall.  It starts releasing pollen in August and runs through October.  This is one powerful plant - considered by many to...

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Is Your Health Taking a Fall This Autumn?

For many of us, Autumn is our favorite season, ushering in the beauty of rich color changes to the landscape. We relish the cool breezes, seasonal taste delights like pumpkin spice everything, savory stews and freshly baked bread. And then there's the comfort of soft...

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How to Save a Student’s Note-Taking Life!

How would you like to help any student learn in their preferred learning style, ease their anxiety about taking notes, and provide a way to study easier? Okay, it's back to school season and in the last week alone I have told any number of clients about the Livescribe...

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