Declare War on Your Allergies!

The Struggle Is Real! Strategic planning is paramount in any type of warfare.  Know your enemy and their approach/line of attack.  The more you know, the better you can plan your defense and counterattack.  The principles are the same when it comes to your health when...

Blast Those Allergies!

Other Ideas: You can also diffuse by adding this recipe to a small pot of water and simmering it on your stove.  A super easy and inexpensive way to make a car diffuser is to simply put a few drops of the allergy bomb recipe on a wooden clothespin, and then snap it...

The Blessings of Fall Allergies

Allergies – no laughing matter! As I was researching the problems of allergies… I discovered that ragweed is the biggest allergy trigger in the fall.  It starts releasing pollen in August and runs through October.  This is one powerful plant –...

Is Your Health Taking a Fall This Autumn?

For many of us, Autumn is our favorite season, ushering in the beauty of rich color changes to the landscape. We relish the cool breezes, seasonal taste delights like pumpkin spice everything, savory stews and freshly baked bread. And then there’s the comfort of...

How to Save a Student’s Note-Taking Life!

How would you like to help any student learn in their preferred learning style, ease their anxiety about taking notes, and provide a way to study easier? Okay, it’s back to school season and in the last week alone I have told any number of clients about the...