by Linda Cannon | Oct 20, 2016 | blog
Financial fitness is CRUCIAL to self-care! Money issues, worries, and woes can wreak havoc on your peace of mind and physical health, manifesting itself into a plethora of stress-related diseases (and dis-ease)! Taking care of your money equates to taking care of...
by Linda Cannon | Oct 19, 2016 | blog
This week our focus is on self-care. Yesterday we talked about sleep. You may immediately think of going to the spa, getting a massage – all wonderful self-care ideas which I highly recommend! But… self-care can actually encompass ways we live our life in many...
by Linda Cannon | Oct 18, 2016 | blog
Are you Are you listening to your body? Because we are so busy and juggle so many things in any given day, women are experts at listening to everything/everyone else and neglecting ourselves. Can I can a big AMEN on that one? Yup! From scheduling time for ourselves...
by Linda Cannon | Oct 13, 2016 | blog
PUMPKIN – ONE OF NATURE’S SECRET INGREDIENTS TO BEAUTIFUL SKIN Let’s face it – when you think of pumpkins and faces, your brain is probably conjuring up a plethora of jack-o-lantern faces you’ve seen carved and painted over the years. However… Pumpkin is loaded with...
by Linda Cannon | Oct 12, 2016 | blog
You have probably figured out by now that I am a pumpkin fanatic!!! I confess, I’m obsessed with all things pumpkin… the taste, the scent, the beautiful shades of this multi-purpose fruit. Yep, yep, yep I just love me some pumpkin! And since I love...
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