Ah-choo! It’s that Time of Year

by | Jan 7, 2016 | blog

One of the most common problems we encounter health-wise during the winter months is respiratory issues, especially sinus infections and colds!  Being in the Pilates studio, I am constantly working “hands-on” with clients, and any gym is crawling with...

2016 – The Journey Begins… With a Minor Glitch

by | Jan 6, 2016 | blog

Resolve.  Plans.  Intention.  Determination.  You can have all of these things, but something totally unexpected can blindside you at any moment as fast as a lightning strike! I bounded out of my home early Monday morning, determined to start the year off right, fresh...

Advent Devotions – December 17th

by | Dec 17, 2015 | devotions

Luke 2:16 “So they hurried off and found Mary and Joseph, and the baby, who was lying in the manger.” We hurry off to those crazy 4am store openings to get huge bargains on gifts… we hurry off to work, school, the gym, soccer practice, recitals, grocery...

Advent Devotions – December 16th

by | Dec 17, 2015 | devotions

Luke 2:14 “When the angels had left them and gone into heaven, the shepherds said to one another, “Let’s go to Bethlehem and see this thing that has happened, which the Lord has told us about.” Have you ever had the experience of someone...

Advent Devotions – December 10th

by | Dec 10, 2015 | blog, devotions

Luke 2:8 And there were shepherds living out in the fields nearby, keeping watch over their flocks at night. Twinkling Christmas tree lights… sugar plum fairies… the faint sound of imagined sleigh bells… these are all part of the excitement and anticipation of many a...