February BYOV Challenge: Day 6
Today we’re going to be showing some love to your brilliant, beautiful brain! I absolutely love when September rolls around and the smell of newly cracked books, paper and freshly sharpened pencils perfumes the air with the anticipation of learning. It whets my...February BYOV Challenge: Day 5
The Not-So-Sexy But Oh-So-Practical Side of Self-Care Buckle your seat belts, ladies, this is one seriously critical part of self-care! Let’s get real – when was the last time you had the following: — Wellness checkup and overall blood work?– Dental...February BYOV Challenge: Day 4
Give Yourself The Brushoff! Time for a little “forget-me-not” treat to remind yourself to take care of you! Now you would think that Valentine’s Day would be the WORST time for a brush-off, right? NO!!! Time to retrain your brain and embrace it and a...February BYOV Challenge: Day 3
A Daily Dose of Self-Nurturing and A Date with Yourself From the moment you first awaken, until you drop exhausted into bed at the end of another crazy day, life can crash in on you at every turn, as you meet obligations, expectations, demands, and more at home, at...February BYOV Challenge – Day 2
Breath is life. And today’s focus will be all about BREATHING. It is a loving gift to yourself to be able to take a few moments just to recognize your own breathing patterns and use your breath to create greater health and overall well-being. Deep breathing is...About Me
Hi! I’m Linda!
My passion is to partner with women to help them discover their dreams, put feet to their faith, and live their healthiest lives filled with joy and passion!
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