Day 6 – Love Challenge

Giving of yourself is priceless and incredibly rewarding. Yesterday we talked about self-care and nurturing you with #nuture900. Today (now that you are sufficiently nurtured, that is), we’re turning around the focus and looking at how we can serve and nurture...

Day 5 – Love Challenge

You Can’t Pour From an Empty Cup Nurturing yourself – what does that mean for you? Do you have visions of lying on some sandy beach with turquoise waters?  A spa day?  A weekend getaway? Some thing or activity that is lovely but expensive and...

Day 4 – Love Challenge

When was your last date night??? Here’s a real challenge – finding time and energy for a date night, with your significant other or a friend.  After a long week of juggling work, life and everything involved in that, you can barely make it to Friday without...

Day 3 – Love Challenge

Today I Will Love Myself Enough to Exercise! Give those muscles, tendons and bones some serious love by exercising them!  The perfect couple for health is diet (aka fueling your body), and exercise.  They go hand-in-hand towards maximum energy, longevity and fitness. ...

Day 2 – Love Challenge

We’re all guilty! “Yes, let’s get together soon….” Our intentions are sincere, and we meant to reach out to our friends, but life gets in the way and the next thing you know, it’s been weeks since you’ve connected.  Carrying them in your...