by Linda Cannon | Nov 16, 2016 | blog
We are about to embark on a life-impacting 21-day challenge. It is somewhat “holiday-flavored”, as it is all about gratitude and thanksgiving. So, what better time to begin than now? For the next 21 days, through Wednesday, December 7th, I am challenging you to submit...
by Linda Cannon | Oct 20, 2016 | blog
Financial fitness is CRUCIAL to self-care! Money issues, worries, and woes can wreak havoc on your peace of mind and physical health, manifesting itself into a plethora of stress-related diseases (and dis-ease)! Taking care of your money equates to taking care of...
by Linda Cannon | Oct 19, 2016 | blog
This week our focus is on self-care. Yesterday we talked about sleep. You may immediately think of going to the spa, getting a massage – all wonderful self-care ideas which I highly recommend! But… self-care can actually encompass ways we live our life in many...
by Linda Cannon | Oct 18, 2016 | blog
Are you Are you listening to your body? Because we are so busy and juggle so many things in any given day, women are experts at listening to everything/everyone else and neglecting ourselves. Can I can a big AMEN on that one? Yup! From scheduling time for ourselves...
by Linda Cannon | Oct 13, 2016 | blog
PUMPKIN – ONE OF NATURE’S SECRET INGREDIENTS TO BEAUTIFUL SKIN Let’s face it – when you think of pumpkins and faces, your brain is probably conjuring up a plethora of jack-o-lantern faces you’ve seen carved and painted over the years. However… Pumpkin is loaded with...
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