February BYOV Challenge: Day 4
Give Yourself The Brushoff! Time for a little “forget-me-not” treat to remind yourself to take care of you! Now you would think that Valentine’s Day would be the WORST time for a brush-off, right? NO!!! Time to retrain your brain and embrace it and a...February BYOV Challenge: Day 3
A Daily Dose of Self-Nurturing and A Date with Yourself From the moment you first awaken, until you drop exhausted into bed at the end of another crazy day, life can crash in on you at every turn, as you meet obligations, expectations, demands, and more at home, at...February BYOV Challenge – Day 2
Breath is life. And today’s focus will be all about BREATHING. It is a loving gift to yourself to be able to take a few moments just to recognize your own breathing patterns and use your breath to create greater health and overall well-being. Deep breathing is...February BYOV Challenge: Day 1
Welcome to the February “BYOV” challenge: Be Your Own Valentine! Over the upcoming days in February we will be exploring how to celebrate YOU – in ways both practical and fun, covering everything from sacred to silly to social and more, but all featuring methods...About Me
Hi! I’m Linda!
My passion is to partner with women to help them discover their dreams, put feet to their faith, and live their healthiest lives filled with joy and passion!
More Info
Recent Comments