10 Days of Summer Reading – Day 7
Isn't it time you bagged up all that emotional baggage... and trashed it for good? I am so pleased today to add this book to my recommendations for summer reading. Taking Out Your Emotional Trash is written by my friend and mentor Georgia Shaffer. I first met...
10 Days of Summer Reading – Day 6
This coming Saturday is July 1st - yes, already! And I'm sure you are filling up your calendar with activities, vacation plans, and all sorts of good things. But are these things going to fill you up? I have shared with many of my clients my history of an eating...
10 Days of Summer Reading -Day 5
66 Books in One! On this summer Sunday I'd like to offer you the book that I hold most dear -- the Bible. No matter what is going on in your life, you will find comfort, healing and peace. Start with the book of John in the New Testament if it's new to you. In the Old...
10 Days of Summer Reading – Day 4
Prepare to rejuvenate your soul! When I read the subtitle of this book, "leaving behind frantic for a simpler, more soulful way of living", I immediately reacted with a deep from-the-soul sigh and was ready to pack my bags and start the journey! I think often times...
10 Days of Summer Reading – Day 3
This book is a game-changer. Period! I read The Miracle Morning about two years ago, and it has changed the way I do mornings. Practicing the recommended schedule gives me more time, more organization, more clarity and an incredible sense of accomplishment for the...
10 Days of Summer Reading – Day 2
What's better on a lazy, hazy, crazy summer day than a book that will help you sleep better? Today I am recommending (again) a book that can transform your views and habits when it comes to sleep - that stuff that you take for granted but do for practically a third of...
10 Days of Summer Reading – Day 1
There is nothing quite like kicking back on a lazy summer day with a good book! Okay, maybe one thing better... hunkering down with 10 books! As long as I can remember I have been a readaholic. For me, there is always a rush when I go to the bookstore, pour over...
ALLERGIES? Essential Oils Can Help!
JOIN ME TONIGHT AT 7:00 p.m. where I will be teaching you how essential oils are a great way to combat allergies! For more info on doTERRA essentials click HERE Did you know that the "ALLERGY POWER TRIO" are: LAVENDER – acts as an antihistamine and calms irritation,...
Tasty Tuesday – Focaccia Bread with a Suprise
Tonight I whipped up some quick and easy Focaccia Bread using... ESSENTIAL OILS! What? Yup... they're not just for the spa or bath. They are terrific inside, outside and yes... perfect in the kitchen to add flavor to those healthy meals. In less than 30 minutes I had...
Drip… drip… drip
A woman has such power and influence in her home, environment and relationships. Each day the words we speak, the actions we take and the attitudes we hold/display can be as irritating as a dripping, leaky pipe or poured out like streams of sparkling, refreshing...
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